Texas Twang BBQ Sauce vs Alabama White Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Texas Twang BBQ Sauce is lowest in calories, while Alabama White Sauce gives the most protein.

Lowest calories

Texas Twang BBQ Sauce

32 kcal

Highest protein

Alabama White Sauce

0.3 g protein

Lowest carbs

Alabama White Sauce

1.2 g carbs

Lowest sodium

Texas Twang BBQ Sauce

249.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Texas Twang BBQ SauceSauces	32 kcal	0.1 g	7.3 g	0.1 g	0.1 g	249 mg
Alabama White SauceSauces	161 kcal	0.3 g	1.2 g	17.3 g	0.1 g	285 mg

Choose Texas Twang BBQ Sauce if your priority is keeping calories lower. It has 32 calories per serving.

Choose Alabama White Sauce if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Texas Twang BBQ Sauce is the lighter sodium pick at 249mg.

Open these items in the Mission BBQ calculator to see combined calories and macros.