Nutrition comparison

Turkey (Meat Market 8 oz Portion) vs Alabama White Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Alabama White Sauce is lowest in calories, while Turkey (Meat Market 8 oz Portion) gives the most protein.

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Lowest calories
Alabama White Sauce
161 kcal
Highest protein
Turkey (Meat Market 8 oz Portion)
63.7 g protein
Lowest carbs
Alabama White Sauce
1.2 g carbs
Lowest sodium
Turkey (Meat Market 8 oz Portion)
263.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey (Meat Market 8 oz Portion)Proteins398 kcal63.7 g1.5 g13.4 g0.4 g263 mg
Alabama White SauceSauces161 kcal0.3 g1.2 g17.3 g0.1 g285 mg

Which should you choose?

Choose Alabama White Sauce if your priority is keeping calories lower. It has 161 calories per serving.

Choose Turkey (Meat Market 8 oz Portion) if you want the most protein. It has 63.7g protein per serving.

If sodium matters, Turkey (Meat Market 8 oz Portion) is the lighter sodium pick at 263mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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