NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mission BBQ

Baked Beans with Brisket

SidesPopular

Mission BBQ Baked Beans with Brisket is carb-leaning, with about 71% of macro calories from carb. Each serving has 199 calories, 9.2g protein, 35.4g carbs, and 2.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

199

Calories

Per serving

9.2 g

Protein

35.4 g

Carbs

2.4 g

Fat

Nutrition Facts

Amount per serving

Calories199 kcal

% Daily Value*

Total Fat 2.4 g3%

Saturated Fat 0.7 g3%

Trans Fat 0 g—

Cholesterol 8 mg3%

Sodium 670 mg29%

Total Carbohydrate 35.4 g13%

Dietary Fiber 7.1 g25%

Total Sugars 17.8 g—

Protein 9.2 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

199

kcal

Protein9.2 g (18%)

Carbs35.4 g (71%)

Fat2.4 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9.2 g18%

Fiber 7.1 g25%

Sodium 670 mg29%

Sugars 17.8 g—

Saturated Fat 0.7 g3%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 9.2g protein and 199 calories.No

Lower carb35.4g carbs per serving.No

Low fat2.4g total fat per serving.Yes

High sugar17.8g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Beans with Brisket has 38 more calories than Alabama White Sauce and 9g more protein. Compare

Baked Beans with Brisket has 1780 fewer calories than Baby Back Ribs (10 Bone Serving) and 144.9g less protein. Compare

Alabama White Sauce161 kcal · 0.3 g proteinBaby Back Ribs (10 Bone Serving)1,979 kcal · 154.1 g proteinBaby Back Ribs (5 Bone Serving)990 kcal · 77.1 g proteinBaby Back Ribs (Single Bone Serving)198 kcal · 15.4 g proteinBaja Bold Sauce34 kcal · 0.3 g proteinBaked Cheesy Potato380 kcal · 9.9 g protein

Compare with Alabama White Sauce

Baked Beans with Brisket Compared With Nearby Items

Mission BBQ Baked Beans with Brisket is listed in the Sides category with 199 calories, 9.2g protein, 35.4g carbs, and 2.4g fat per serving.

Data Source and Methodology

Nutrition values for Baked Beans with Brisket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI