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Last updated: Aug 9, 2026

Mission BBQ

Baked Sweet Potato

Seasonal SidesPopular

Mission BBQ Baked Sweet Potato is fat-leaning, with about 51% of macro calories from fat. Each serving has 471 calories, 3.3g protein, 54g carbs, and 26.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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471

Calories

Per serving

3.3 g

Protein

54 g

Carbs

26.6 g

Fat

Nutrition Facts

Amount per serving

Calories471 kcal

% Daily Value*

Total Fat 26.6 g34%

Saturated Fat 11.7 g59%

Trans Fat 1.5 g—

Cholesterol 43 mg14%

Sodium 230 mg10%

Total Carbohydrate 54 g20%

Dietary Fiber 6.4 g23%

Total Sugars 17.4 g—

Protein 3.3 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

471

kcal

Protein3.3 g (3%)

Carbs54 g (46%)

Fat26.6 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 3.3 g7%

Fiber 6.4 g23%

Sodium 230 mg10%

Sugars 17.4 g—

Saturated Fat 11.7 g59%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3.3g protein and 471 calories.No

Lower carb54g carbs per serving.No

Low fat26.6g total fat per serving.No

High sugar17.4g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seasonal Sides

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Baked Cheesy Potato380 kcal · 9.9 g protein

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Quick comparisons

Baked Sweet Potato has 310 more calories than Alabama White Sauce and 3.1g more protein. Compare

Baked Sweet Potato has 1509 fewer calories than Baby Back Ribs (10 Bone Serving) and 150.8g less protein. Compare

Alabama White Sauce161 kcal · 0.3 g proteinBaby Back Ribs (10 Bone Serving)1,979 kcal · 154.1 g proteinBaby Back Ribs (5 Bone Serving)990 kcal · 77.1 g proteinBaby Back Ribs (Single Bone Serving)198 kcal · 15.4 g proteinBaja Bold Sauce34 kcal · 0.3 g proteinBaked Beans with Brisket199 kcal · 9.2 g protein

Compare with Alabama White Sauce

Baked Sweet Potato Compared With Nearby Items

Compared with Baked Cheesy Potato, another Seasonal Sides item at Mission BBQ, Baked Sweet Potato has 91 more calories than it and 6.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Sweet Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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