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Nutrition comparison
Anchovies vs 12 Pc Buffalo Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.
Quick answer
Anchovies is lowest in calories, while 12 Pc Buffalo Wings gives the most protein.
Add all to calculatorLowest calories
Anchovies
30 kcal
Highest protein
12 Pc Buffalo Wings
39 g protein
Lowest carbs
Anchovies
0 g carbs
Lowest sodium
Anchovies
790 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| AnchoviesMeat | 30 kcal | 4 g | 0 g | 1.5 g | 0 g | 790 mg |
| 12 Pc Buffalo WingsMore Stuff | 480 kcal | 39 g | 390 g | 33 g | 0 g | 3,390 mg |
Which should you choose?
Choose Anchovies if your priority is keeping calories lower. It has 30 calories per serving.
Choose 12 Pc Buffalo Wings if you want the most protein. It has 39g protein per serving.
If sodium matters, Anchovies is the lighter sodium pick at 790mg.
Compare as a meal
Open these items in the Mod Pizza calculator to see combined calories and macros.
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