NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Black Olives vs 12 Pc Buffalo Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.
Quick answer
Black Olives is lowest in calories, while 12 Pc Buffalo Wings gives the most protein.
Add all to calculatorLowest calories
Black Olives
50 kcal
Highest protein
12 Pc Buffalo Wings
39 g protein
Lowest carbs
Black Olives
2 g carbs
Lowest sodium
Black Olives
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black OlivesVeggies & Good Stuff | 50 kcal | 0 g | 2 g | 5 g | 0 g | 250 mg |
| 12 Pc Buffalo WingsMore Stuff | 480 kcal | 39 g | 390 g | 33 g | 0 g | 3,390 mg |
Which should you choose?
Choose Black Olives if your priority is keeping calories lower. It has 50 calories per serving.
Choose 12 Pc Buffalo Wings if you want the most protein. It has 39g protein per serving.
If sodium matters, Black Olives is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Mod Pizza calculator to see combined calories and macros.
Open calculator