Nutrition comparison

Creamy Alfredo Sauce vs 12 Pc Buffalo Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Creamy Alfredo Sauce is lowest in calories, while 12 Pc Buffalo Wings gives the most protein.

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Lowest calories
Creamy Alfredo Sauce
15 kcal
Highest protein
12 Pc Buffalo Wings
39 g protein
Lowest carbs
Creamy Alfredo Sauce
1 g carbs
Lowest sodium
Creamy Alfredo Sauce
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Alfredo SauceSauce15 kcal0 g1 g1 g0 g105 mg
12 Pc Buffalo WingsMore Stuff480 kcal39 g390 g33 g0 g3,390 mg

Which should you choose?

Choose Creamy Alfredo Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose 12 Pc Buffalo Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Creamy Alfredo Sauce is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Mod Pizza calculator to see combined calories and macros.

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