Dipping Sauce, Red Sauce vs 12 Pc BBQ Hot Honey Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Dipping Sauce, Red Sauce is lowest in calories, while 12 Pc BBQ Hot Honey Wings gives the most protein.

Lowest calories

Dipping Sauce, Red Sauce

20 kcal

Highest protein

12 Pc BBQ Hot Honey Wings

39 g protein

Lowest carbs

Dipping Sauce, Red Sauce

5 g carbs

Lowest sodium

Dipping Sauce, Red Sauce

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipping Sauce, Red SauceMore Stuff	20 kcal	1 g	5 g	0 g	1 g	250 mg
12 Pc BBQ Hot Honey WingsMore Stuff	650 kcal	39 g	46 g	33 g	0 g	1,740 mg

Choose Dipping Sauce, Red Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose 12 Pc BBQ Hot Honey Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Dipping Sauce, Red Sauce is the lighter sodium pick at 250mg.

Open these items in the Mod Pizza calculator to see combined calories and macros.