NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Dipping Sauce, Red Sauce vs 12 Pc Buffalo Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.
Quick answer
Dipping Sauce, Red Sauce is lowest in calories, while 12 Pc Buffalo Wings gives the most protein.
Add all to calculatorLowest calories
Dipping Sauce, Red Sauce
20 kcal
Highest protein
12 Pc Buffalo Wings
39 g protein
Lowest carbs
Dipping Sauce, Red Sauce
5 g carbs
Lowest sodium
Dipping Sauce, Red Sauce
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dipping Sauce, Red SauceMore Stuff | 20 kcal | 1 g | 5 g | 0 g | 1 g | 250 mg |
| 12 Pc Buffalo WingsMore Stuff | 480 kcal | 39 g | 390 g | 33 g | 0 g | 3,390 mg |
Which should you choose?
Choose Dipping Sauce, Red Sauce if your priority is keeping calories lower. It has 20 calories per serving.
Choose 12 Pc Buffalo Wings if you want the most protein. It has 39g protein per serving.
If sodium matters, Dipping Sauce, Red Sauce is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Mod Pizza calculator to see combined calories and macros.
Open calculator