Nutrition comparison

Garlic, Chopped vs 12 Pc Buffalo Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Garlic, Chopped is lowest in calories, while 12 Pc Buffalo Wings gives the most protein.

Add all to calculator
Lowest calories
Garlic, Chopped
15 kcal
Highest protein
12 Pc Buffalo Wings
39 g protein
Lowest carbs
Garlic, Chopped
3 g carbs
Lowest sodium
Garlic, Chopped
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic, ChoppedVeggies & Good Stuff15 kcal1 g3 g0 g0 g0 mg
12 Pc Buffalo WingsMore Stuff480 kcal39 g390 g33 g0 g3,390 mg

Which should you choose?

Choose Garlic, Chopped if your priority is keeping calories lower. It has 15 calories per serving.

Choose 12 Pc Buffalo Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Garlic, Chopped is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Mod Pizza calculator to see combined calories and macros.

Open calculator