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Nutrition comparison
Garlic Pesto vs 12 Pc BBQ Hot Honey Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.
Quick answer
Garlic Pesto is lowest in calories, while 12 Pc BBQ Hot Honey Wings gives the most protein.
Add all to calculatorLowest calories
Garlic Pesto
45 kcal
Highest protein
12 Pc BBQ Hot Honey Wings
39 g protein
Lowest carbs
Garlic Pesto
1 g carbs
Lowest sodium
Garlic Pesto
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic PestoSauce | 45 kcal | 1 g | 1 g | 4.5 g | 0 g | 95 mg |
| 12 Pc BBQ Hot Honey WingsMore Stuff | 650 kcal | 39 g | 46 g | 33 g | 0 g | 1,740 mg |
Which should you choose?
Choose Garlic Pesto if your priority is keeping calories lower. It has 45 calories per serving.
Choose 12 Pc BBQ Hot Honey Wings if you want the most protein. It has 39g protein per serving.
If sodium matters, Garlic Pesto is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Mod Pizza calculator to see combined calories and macros.
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