Grilled Chicken vs 12 Pc Buffalo Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Grilled Chicken is lowest in calories, while 12 Pc Buffalo Wings gives the most protein.

Lowest calories

Grilled Chicken

70 kcal

Highest protein

12 Pc Buffalo Wings

39 g protein

Lowest carbs

Grilled Chicken

1 g carbs

Lowest sodium

Grilled Chicken

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled ChickenMeat	70 kcal	12 g	1 g	2.5 g	0 g	260 mg
12 Pc Buffalo WingsMore Stuff	480 kcal	39 g	390 g	33 g	0 g	3,390 mg

Choose Grilled Chicken if your priority is keeping calories lower. It has 70 calories per serving.

Choose 12 Pc Buffalo Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Grilled Chicken is the lighter sodium pick at 260mg.

Open these items in the Mod Pizza calculator to see combined calories and macros.