Kinda Cobb Salad, Mega vs 12 Pc BBQ Hot Honey Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

12 Pc BBQ Hot Honey Wings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12 Pc BBQ Hot Honey Wings

650 kcal

Highest protein

12 Pc BBQ Hot Honey Wings

39 g protein

Lowest carbs

Kinda Cobb Salad, Mega

30 g carbs

Lowest sodium

12 Pc BBQ Hot Honey Wings

1,740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kinda Cobb Salad, MegaSalad	1,270 kcal	2 g	30 g	104 g	8 g	3,570 mg
12 Pc BBQ Hot Honey WingsMore Stuff	650 kcal	39 g	46 g	33 g	0 g	1,740 mg

Choose 12 Pc BBQ Hot Honey Wings if your priority is keeping calories lower. It has 650 calories per serving.

Choose 12 Pc BBQ Hot Honey Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, 12 Pc BBQ Hot Honey Wings is the lighter sodium pick at 1,740mg.

Open these items in the Mod Pizza calculator to see combined calories and macros.