Nutrition comparison

Lemon Vinaigrette vs 12 Pc BBQ Hot Honey Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Lemon Vinaigrette is lowest in calories, while 12 Pc BBQ Hot Honey Wings gives the most protein.

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Lowest calories
Lemon Vinaigrette
140 kcal
Highest protein
12 Pc BBQ Hot Honey Wings
39 g protein
Lowest carbs
Lemon Vinaigrette
3 g carbs
Lowest sodium
Lemon Vinaigrette
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon VinaigretteSalad Dressing140 kcal1 g3 g0 g0 g360 mg
12 Pc BBQ Hot Honey WingsMore Stuff650 kcal39 g46 g33 g0 g1,740 mg

Which should you choose?

Choose Lemon Vinaigrette if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12 Pc BBQ Hot Honey Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Lemon Vinaigrette is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Mod Pizza calculator to see combined calories and macros.

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