Nutrition comparison

Northwest Quinoa Bowl vs 12 Pc BBQ Hot Honey Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Northwest Quinoa Bowl is lowest in calories, while 12 Pc BBQ Hot Honey Wings gives the most protein.

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Lowest calories
Northwest Quinoa Bowl
560 kcal
Highest protein
12 Pc BBQ Hot Honey Wings
39 g protein
Lowest carbs
Northwest Quinoa Bowl
26 g carbs
Lowest sodium
Northwest Quinoa Bowl
1,630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Northwest Quinoa BowlMore Stuff560 kcal28 g26 g37 g6 g1,630 mg
12 Pc BBQ Hot Honey WingsMore Stuff650 kcal39 g46 g33 g0 g1,740 mg

Which should you choose?

Choose Northwest Quinoa Bowl if your priority is keeping calories lower. It has 560 calories per serving.

Choose 12 Pc BBQ Hot Honey Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Northwest Quinoa Bowl is the lighter sodium pick at 1,630mg.

Compare as a meal

Open these items in the Mod Pizza calculator to see combined calories and macros.

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