Ranch Dressing vs 12 Pc Buffalo Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Ranch Dressing is lowest in calories, while 12 Pc Buffalo Wings gives the most protein.

Lowest calories

Ranch Dressing

50 kcal

Highest protein

12 Pc Buffalo Wings

39 g protein

Lowest carbs

Ranch Dressing

1 g carbs

Lowest sodium

Ranch Dressing

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingSalad Dressing	50 kcal	0 g	1 g	6 g	0 g	75 mg
12 Pc Buffalo WingsMore Stuff	480 kcal	39 g	390 g	33 g	0 g	3,390 mg

Choose Ranch Dressing if your priority is keeping calories lower. It has 50 calories per serving.

Choose 12 Pc Buffalo Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 75mg.

Open these items in the Mod Pizza calculator to see combined calories and macros.