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Nutrition comparison
Ricotta vs 12 Pc Buffalo Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.
Quick answer
Ricotta is lowest in calories, while 12 Pc Buffalo Wings gives the most protein.
Add all to calculatorLowest calories
Ricotta
90 kcal
Highest protein
12 Pc Buffalo Wings
39 g protein
Lowest carbs
Ricotta
4 g carbs
Lowest sodium
Ricotta
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| RicottaCheese | 90 kcal | 5 g | 4 g | 6 g | 0 g | 95 mg |
| 12 Pc Buffalo WingsMore Stuff | 480 kcal | 39 g | 390 g | 33 g | 0 g | 3,390 mg |
Which should you choose?
Choose Ricotta if your priority is keeping calories lower. It has 90 calories per serving.
Choose 12 Pc Buffalo Wings if you want the most protein. It has 39g protein per serving.
If sodium matters, Ricotta is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Mod Pizza calculator to see combined calories and macros.
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