Nutrition comparison

Signature Tomato Sauce vs 12 Pc BBQ Hot Honey Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Signature Tomato Sauce is lowest in calories, while 12 Pc BBQ Hot Honey Wings gives the most protein.

Add all to calculator
Lowest calories
Signature Tomato Sauce
5 kcal
Highest protein
12 Pc BBQ Hot Honey Wings
39 g protein
Lowest carbs
Signature Tomato Sauce
2 g carbs
Lowest sodium
Signature Tomato Sauce
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Signature Tomato SauceSauce5 kcal0 g2 g0 g0 g80 mg
12 Pc BBQ Hot Honey WingsMore Stuff650 kcal39 g46 g33 g0 g1,740 mg

Which should you choose?

Choose Signature Tomato Sauce if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12 Pc BBQ Hot Honey Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Signature Tomato Sauce is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Mod Pizza calculator to see combined calories and macros.

Open calculator