Nutrition comparison

Spicy Calabrian Chili Tomato Sauce vs 12 Pc BBQ Hot Honey Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Spicy Calabrian Chili Tomato Sauce is lowest in calories, while 12 Pc BBQ Hot Honey Wings gives the most protein.

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Lowest calories
Spicy Calabrian Chili Tomato Sauce
10 kcal
Highest protein
12 Pc BBQ Hot Honey Wings
39 g protein
Lowest carbs
Spicy Calabrian Chili Tomato Sauce
1 g carbs
Lowest sodium
Spicy Calabrian Chili Tomato Sauce
58 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Calabrian Chili Tomato SauceSauce10 kcal0 g1 g0.5 g0 g58 mg
12 Pc BBQ Hot Honey WingsMore Stuff650 kcal39 g46 g33 g0 g1,740 mg

Which should you choose?

Choose Spicy Calabrian Chili Tomato Sauce if your priority is keeping calories lower. It has 10 calories per serving.

Choose 12 Pc BBQ Hot Honey Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Spicy Calabrian Chili Tomato Sauce is the lighter sodium pick at 58mg.

Compare as a meal

Open these items in the Mod Pizza calculator to see combined calories and macros.

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