Sweet BBQ Swirl vs 12 Pc BBQ Hot Honey Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Sweet BBQ Swirl is lowest in calories, while 12 Pc BBQ Hot Honey Wings gives the most protein.

Lowest calories

Sweet BBQ Swirl

30 kcal

Highest protein

12 Pc BBQ Hot Honey Wings

39 g protein

Lowest carbs

Sweet BBQ Swirl

8 g carbs

Lowest sodium

Sweet BBQ Swirl

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet BBQ SwirlFinishing Sauce	30 kcal	0 g	8 g	0 g	0 g	110 mg
12 Pc BBQ Hot Honey WingsMore Stuff	650 kcal	39 g	46 g	33 g	0 g	1,740 mg

Choose Sweet BBQ Swirl if your priority is keeping calories lower. It has 30 calories per serving.

Choose 12 Pc BBQ Hot Honey Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Sweet BBQ Swirl is the lighter sodium pick at 110mg.

Open these items in the Mod Pizza calculator to see combined calories and macros.