Nutrition comparison

Vine-Ripened Tomatoes, Sliced vs 12 Pc BBQ Hot Honey Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Mod Pizza menu items.

Quick answer

Vine-Ripened Tomatoes, Sliced is lowest in calories, while 12 Pc BBQ Hot Honey Wings gives the most protein.

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Lowest calories
Vine-Ripened Tomatoes, Sliced
20 kcal
Highest protein
12 Pc BBQ Hot Honey Wings
39 g protein
Lowest carbs
Vine-Ripened Tomatoes, Sliced
4 g carbs
Lowest sodium
Vine-Ripened Tomatoes, Sliced
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vine-Ripened Tomatoes, SlicedVeggies & Good Stuff20 kcal1 g4 g0 g1 g5 mg
12 Pc BBQ Hot Honey WingsMore Stuff650 kcal39 g46 g33 g0 g1,740 mg

Which should you choose?

Choose Vine-Ripened Tomatoes, Sliced if your priority is keeping calories lower. It has 20 calories per serving.

Choose 12 Pc BBQ Hot Honey Wings if you want the most protein. It has 39g protein per serving.

If sodium matters, Vine-Ripened Tomatoes, Sliced is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Mod Pizza calculator to see combined calories and macros.

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