Last updated: Aug 9, 2026
Mod Pizza

Artichokes

Veggies & Good StuffPopular

Mod Pizza Artichokes is carb-leaning, with about 98% of macro calories from carb. Each serving has 30 calories, 2g protein, 88g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup
Serving Size
30
Calories
Per serving
2 g
Protein
88 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 88 g32%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein2 g (2%)
Carbs88 g (98%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

2% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 150 mg7%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 2g protein and 30 calories.Yes
Lower carb88g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Artichokes has 620 fewer calories than 12 Pc BBQ Hot Honey Wings and 37g less protein. Compare

Artichokes has 450 fewer calories than 12 Pc Buffalo Wings and 37g less protein. Compare

Compare with 12 Pc BBQ Hot Honey Wings

Artichokes Compared With Nearby Items

Mod Pizza Artichokes is listed in the Veggies & Good Stuff category with 30 calories, 2g protein, 88g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Artichokes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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