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Last updated: Aug 9, 2026
Mod Pizza

Caesar Salad, Mini/Side

SaladPopular

Mod Pizza Caesar Salad, Mini/Side is fat-leaning, with about 68% of macro calories from fat. Each serving has 390 calories, 17g protein, 15g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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390
Calories
Per serving
17 g
Protein
15 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 900 mg39%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein17 g (17%)
Carbs15 g (15%)
Fat30 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 3 g11%
Sodium 900 mg39%
Sugars 2 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 17g protein and 390 calories.No
Lower carb15g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caesar Salad, Mini/Side has 260 fewer calories than 12 Pc BBQ Hot Honey Wings and 22g less protein. Compare

Caesar Salad, Mini/Side has 90 fewer calories than 12 Pc Buffalo Wings and 22g less protein. Compare

Compare with 12 Pc BBQ Hot Honey Wings

Caesar Salad, Mini/Side Compared With Nearby Items

Mod Pizza Caesar Salad, Mini/Side is listed in the Salad category with 390 calories, 17g protein, 15g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad, Mini/Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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