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Last updated: Aug 9, 2026
Mod Pizza

Greek Salad, Mega

SaladPopular

Mod Pizza Greek Salad, Mega is fat-leaning, with about 60% of macro calories from fat. Each serving has 810 calories, 22g protein, 59g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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810
Calories
Per serving
22 g
Protein
59 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,590 mg69%
Total Carbohydrate 59 g21%
Dietary Fiber 17 g61%
Total Sugars 25 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein22 g (11%)
Carbs59 g (29%)
Fat54 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 17 g61%
Sodium 1,590 mg69%
Sugars 25 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 22g protein and 810 calories.No
Lower carb59g carbs per serving.No
Low fat54g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium1,590mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Greek Salad, Mega has 160 more calories than 12 Pc BBQ Hot Honey Wings and 17g less protein. Compare

Greek Salad, Mega has 330 more calories than 12 Pc Buffalo Wings and 17g less protein. Compare

Compare with 12 Pc BBQ Hot Honey Wings

Greek Salad, Mega Compared With Nearby Items

Mod Pizza Greek Salad, Mega is listed in the Salad category with 810 calories, 22g protein, 59g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad, Mega are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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