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Last updated: Aug 9, 2026
Mod Pizza

Kinda Cobb Salad, MOD

SaladPopular

Mod Pizza Kinda Cobb Salad, MOD is fat-leaning, with about 72% of macro calories from fat. Each serving has 640 calories, 30g protein, 15g carbs, and 52g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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640
Calories
Per serving
30 g
Protein
15 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,780 mg77%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein30 g (19%)
Carbs15 g (9%)
Fat52 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 4 g14%
Sodium 1,780 mg77%
Sugars 8 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 30g protein and 640 calories.No
Lower carb15g carbs per serving.Yes
Low fat52g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kinda Cobb Salad, MOD has 10 fewer calories than 12 Pc BBQ Hot Honey Wings and 9g less protein. Compare

Kinda Cobb Salad, MOD has 160 more calories than 12 Pc Buffalo Wings and 9g less protein. Compare

Compare with 12 Pc BBQ Hot Honey Wings

Kinda Cobb Salad, MOD Compared With Nearby Items

Mod Pizza Kinda Cobb Salad, MOD is listed in the Salad category with 640 calories, 30g protein, 15g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Kinda Cobb Salad, MOD are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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