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Last updated: Aug 9, 2026

Mod Pizza

Mild Italian Sausage

MeatPopular

Mod Pizza Mild Italian Sausage is fat-leaning, with about 78% of macro calories from fat. Each serving has 240 calories, 13g protein, 0g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup

Serving Size

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240

Calories

Per serving

13 g

Protein

0 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 300 mg13%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein13 g (22%)

Carbs0 g (0%)

Fat20 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 300 mg13%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 13g protein and 240 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mild Italian Sausage has 410 fewer calories than 12 Pc BBQ Hot Honey Wings and 26g less protein. Compare

Mild Italian Sausage has 240 fewer calories than 12 Pc Buffalo Wings and 26g less protein. Compare

12 Pc BBQ Hot Honey Wings650 kcal · 39 g protein12 Pc Buffalo Wings480 kcal · 39 g protein12 Pc Original Wings480 kcal · 39 g protein12 Pc Parmesan Garlic Rosemary Wings1,060 kcal · 51 g protein12 Pc Sri-Rancha Wings700 kcal · 41 g protein6 Pc BBQ Hot Honey Wings320 kcal · 20 g protein

Compare with 12 Pc BBQ Hot Honey Wings

Mild Italian Sausage Compared With Nearby Items

Mod Pizza Mild Italian Sausage is listed in the Meat category with 240 calories, 13g protein, 0g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Mild Italian Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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