Last updated: Aug 9, 2026
Mod Pizza

Tristan Pizza, Mega Dough

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Mod Pizza Tristan Pizza, Mega Dough is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,380 calories, 56g protein, 182g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,380
Calories
Per serving
56 g
Protein
182 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 16 g80%
Trans Fat 1 g—
Cholesterol 75 mg25%
Sodium 3,540 mg154%
Total Carbohydrate 182 g66%
Dietary Fiber 7 g25%
Total Sugars 2 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380
kcal
Protein56 g (17%)
Carbs182 g (54%)
Fat43 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 7 g25%
Sodium 3,540 mg154%
Sugars 2 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 56g protein and 1,380 calories.No
Lower carb182g carbs per serving.No
Low fat43g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium3,540mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tristan Pizza, Mega Dough has 730 more calories than 12 Pc BBQ Hot Honey Wings and 17g more protein. Compare

Tristan Pizza, Mega Dough has 900 more calories than 12 Pc Buffalo Wings and 17g more protein. Compare

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Tristan Pizza, Mega Dough Compared With Nearby Items

Compared with Amelia/Layover Pizza, Mega Dough, another Pizza item at Mod Pizza, Tristan Pizza, Mega Dough has 200 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tristan Pizza, Mega Dough are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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