Last updated: Aug 9, 2026
Mod Pizza

Tristan Pizza, Mini

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Mod Pizza Tristan Pizza, Mini is fat-leaning, with about 41% of macro calories from fat. Each serving has 420 calories, 20g protein, 41g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
420
Calories
Per serving
20 g
Protein
41 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0.5 g—
Cholesterol 40 mg13%
Sodium 1,060 mg46%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein20 g (19%)
Carbs41 g (40%)
Fat19 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 1,060 mg46%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 20g protein and 420 calories.No
Lower carb41g carbs per serving.No
Low fat19g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tristan Pizza, Mini has 230 fewer calories than 12 Pc BBQ Hot Honey Wings and 19g less protein. Compare

Tristan Pizza, Mini has 60 fewer calories than 12 Pc Buffalo Wings and 19g less protein. Compare

Compare with 12 Pc BBQ Hot Honey Wings

Tristan Pizza, Mini Compared With Nearby Items

Compared with Amelia/Layover Pizza, MOD, another Pizza item at Mod Pizza, Tristan Pizza, Mini has 680 fewer calories than it and 33g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tristan Pizza, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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