Nutrition comparison

Kids, Black Olives vs Bowls, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Kids, Black Olives is lowest in calories, while Bowls, Bacon Pieces gives the most protein.

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Lowest calories
Kids, Black Olives
22 kcal
Highest protein
Bowls, Bacon Pieces
10 g protein
Lowest carbs
Bowls, Bacon Pieces
1 g carbs
Lowest sodium
Kids, Black Olives
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids, Black OlivesKids22 kcal0 g2 g3 g0 g100 mg
Bowls, Bacon PiecesBowls99 kcal10 g1 g7 g1 g386 mg

Which should you choose?

Choose Kids, Black Olives if your priority is keeping calories lower. It has 22 calories per serving.

Choose Bowls, Bacon Pieces if you want the most protein. It has 10g protein per serving.

If sodium matters, Kids, Black Olives is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.

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