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Nutrition comparison
Kids, Shredded Lettuce vs Bowls, Bacon Pieces
Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.
Quick answer
Kids, Shredded Lettuce is lowest in calories, while Bowls, Bacon Pieces gives the most protein.
Add all to calculatorLowest calories
Kids, Shredded Lettuce
3 kcal
Highest protein
Bowls, Bacon Pieces
10 g protein
Lowest carbs
Kids, Shredded Lettuce
1 g carbs
Lowest sodium
Kids, Shredded Lettuce
2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids, Shredded LettuceKids | 3 kcal | 1 g | 1 g | 0 g | 1 g | 2 mg |
| Bowls, Bacon PiecesBowls | 99 kcal | 10 g | 1 g | 7 g | 1 g | 386 mg |
Which should you choose?
Choose Kids, Shredded Lettuce if your priority is keeping calories lower. It has 3 calories per serving.
Choose Bowls, Bacon Pieces if you want the most protein. It has 10g protein per serving.
If sodium matters, Kids, Shredded Lettuce is the lighter sodium pick at 2mg.
Compare as a meal
Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.
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