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Nutrition comparison
Kids, Steak vs Bowls, Bacon Pieces
Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.
Quick answer
Kids, Steak is lowest in calories, while Bowls, Bacon Pieces gives the most protein.
Add all to calculatorLowest calories
Kids, Steak
45 kcal
Highest protein
Bowls, Bacon Pieces
10 g protein
Lowest carbs
Kids, Steak
1 g carbs
Lowest sodium
Kids, Steak
182 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids, SteakKids | 45 kcal | 5 g | 1 g | 2 g | 1 g | 182 mg |
| Bowls, Bacon PiecesBowls | 99 kcal | 10 g | 1 g | 7 g | 1 g | 386 mg |
Which should you choose?
Choose Kids, Steak if your priority is keeping calories lower. It has 45 calories per serving.
Choose Bowls, Bacon Pieces if you want the most protein. It has 10g protein per serving.
If sodium matters, Kids, Steak is the lighter sodium pick at 182mg.
Compare as a meal
Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.
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