Salads, Chopped Romaine vs Bowls, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Salads, Chopped Romaine is lowest in calories, while Bowls, Bacon Pieces gives the most protein.

Lowest calories

Salads, Chopped Romaine

17 kcal

Highest protein

Bowls, Bacon Pieces

10 g protein

Lowest carbs

Bowls, Bacon Pieces

1 g carbs

Lowest sodium

Salads, Chopped Romaine

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salads, Chopped RomaineSalads	17 kcal	2 g	2 g	0 g	2 g	0 mg
Bowls, Bacon PiecesBowls	99 kcal	10 g	1 g	7 g	1 g	386 mg

Choose Salads, Chopped Romaine if your priority is keeping calories lower. It has 17 calories per serving.

Choose Bowls, Bacon Pieces if you want the most protein. It has 10g protein per serving.

If sodium matters, Salads, Chopped Romaine is the lighter sodium pick at 0mg.

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.