Salads, Fresh Jalapenos vs Bowls, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Salads, Fresh Jalapenos is lowest in calories, while Bowls, Bacon Pieces gives the most protein.

Lowest calories

Salads, Fresh Jalapenos

3 kcal

Highest protein

Bowls, Bacon Pieces

10 g protein

Lowest carbs

Salads, Fresh Jalapenos

1 g carbs

Lowest sodium

Salads, Fresh Jalapenos

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salads, Fresh JalapenosSalads	3 kcal	0 g	1 g	0 g	1 g	0 mg
Bowls, Bacon PiecesBowls	99 kcal	10 g	1 g	7 g	1 g	386 mg

Choose Salads, Fresh Jalapenos if your priority is keeping calories lower. It has 3 calories per serving.

Choose Bowls, Bacon Pieces if you want the most protein. It has 10g protein per serving.

If sodium matters, Salads, Fresh Jalapenos is the lighter sodium pick at 0mg.

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.