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Nutrition comparison
Salads, Shredded Lettuce vs Bowls, Bacon Pieces
Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.
Quick answer
Salads, Shredded Lettuce is lowest in calories, while Bowls, Bacon Pieces gives the most protein.
Add all to calculatorLowest calories
Salads, Shredded Lettuce
5 kcal
Highest protein
Bowls, Bacon Pieces
10 g protein
Lowest carbs
Salads, Shredded Lettuce
1 g carbs
Lowest sodium
Salads, Shredded Lettuce
4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salads, Shredded LettuceSalads | 5 kcal | 1 g | 1 g | 0 g | 1 g | 4 mg |
| Bowls, Bacon PiecesBowls | 99 kcal | 10 g | 1 g | 7 g | 1 g | 386 mg |
Which should you choose?
Choose Salads, Shredded Lettuce if your priority is keeping calories lower. It has 5 calories per serving.
Choose Bowls, Bacon Pieces if you want the most protein. It has 10g protein per serving.
If sodium matters, Salads, Shredded Lettuce is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.
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