Nutrition comparison

Salsas, El Guapo vs Bowls, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Salsas, El Guapo is lowest in calories, while Bowls, Bacon Pieces gives the most protein.

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Lowest calories
Salsas, El Guapo
9 kcal
Highest protein
Bowls, Bacon Pieces
10 g protein
Lowest carbs
Bowls, Bacon Pieces
1 g carbs
Lowest sodium
Salsas, El Guapo
93 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salsas, El GuapoSalsas9 kcal1 g2 g0 g1 g93 mg
Bowls, Bacon PiecesBowls99 kcal10 g1 g7 g1 g386 mg

Which should you choose?

Choose Salsas, El Guapo if your priority is keeping calories lower. It has 9 calories per serving.

Choose Bowls, Bacon Pieces if you want the most protein. It has 10g protein per serving.

If sodium matters, Salsas, El Guapo is the lighter sodium pick at 93mg.

Compare as a meal

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.

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