Nutrition comparison

Salsas, Kaiser vs Bowls, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Salsas, Kaiser is lowest in calories, while Bowls, Bacon Pieces gives the most protein.

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Lowest calories
Salsas, Kaiser
10 kcal
Highest protein
Bowls, Bacon Pieces
10 g protein
Lowest carbs
Bowls, Bacon Pieces
1 g carbs
Lowest sodium
Salsas, Kaiser
121 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salsas, KaiserSalsas10 kcal1 g3 g0 g1 g121 mg
Bowls, Bacon PiecesBowls99 kcal10 g1 g7 g1 g386 mg

Which should you choose?

Choose Salsas, Kaiser if your priority is keeping calories lower. It has 10 calories per serving.

Choose Bowls, Bacon Pieces if you want the most protein. It has 10g protein per serving.

If sodium matters, Salsas, Kaiser is the lighter sodium pick at 121mg.

Compare as a meal

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.

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