Stacks, Grilled Onions vs Bowls, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Stacks, Grilled Onions is lowest in calories, while Bowls, Bacon Pieces gives the most protein.

Lowest calories

Stacks, Grilled Onions

23 kcal

Highest protein

Bowls, Bacon Pieces

10 g protein

Lowest carbs

Bowls, Bacon Pieces

1 g carbs

Lowest sodium

Stacks, Grilled Onions

27 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stacks, Grilled OnionsStacks	23 kcal	1 g	3 g	2 g	1 g	27 mg
Bowls, Bacon PiecesBowls	99 kcal	10 g	1 g	7 g	1 g	386 mg

Choose Stacks, Grilled Onions if your priority is keeping calories lower. It has 23 calories per serving.

Choose Bowls, Bacon Pieces if you want the most protein. It has 10g protein per serving.

If sodium matters, Stacks, Grilled Onions is the lighter sodium pick at 27mg.

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.