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Last updated: Aug 9, 2026

Moe's Southwest Grill

Bowls, Adobo Chicken

BowlsPopular

Moe's Southwest Grill Bowls, Adobo Chicken is protein-leaning, with about 49% of macro calories from protein. Each serving has 148 calories, 19g protein, 2g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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148

Calories

Per serving

19 g

Protein

2 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories148 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 77 mg26%

Sodium 379 mg16%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

148

kcal

Protein19 g (49%)

Carbs2 g (5%)

Fat8 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 379 mg16%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 19g protein and 148 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium379mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bowls, Bacon Pieces99 kcal · 10 g protein Bowls, Black Olives37 kcal · 0 g protein Bowls, Chipotle Ranch71 kcal · 1 g protein Bowls, Chopped Cilantro1 kcal · 0 g protein

Compare with other items

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Quick comparisons

Bowls, Adobo Chicken has 49 more calories than Bowls, Bacon Pieces and 9g more protein. Compare

Bowls, Adobo Chicken has 111 more calories than Bowls, Black Olives and 19g more protein. Compare

Bowls, Bacon Pieces99 kcal · 10 g proteinBowls, Black Olives37 kcal · 0 g proteinBowls, Chipotle Ranch71 kcal · 1 g proteinBowls, Chopped Cilantro1 kcal · 0 g proteinBowls, Cilantro Lime Rice338 kcal · 8 g proteinBowls, Corn Pico39 kcal · 1 g protein

Compare with Bowls, Bacon Pieces

Bowls, Adobo Chicken Compared With Nearby Items

Compared with Bowls, Bacon Pieces, another Bowls item at Moe's Southwest Grill, Bowls, Adobo Chicken has 49 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bowls, Adobo Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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