Last updated: Aug 9, 2026
Moe's Southwest Grill

Kids, Seasoned Rice

KidsPopular

Moe's Southwest Grill Kids, Seasoned Rice is carb-leaning, with about 74% of macro calories from carb. Each serving has 54 calories, 2g protein, 12g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
54
Calories
Per serving
2 g
Protein
12 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories54 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 69 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

54
kcal
Protein2 g (12%)
Carbs12 g (74%)
Fat1 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

12% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 69 mg3%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 2g protein and 54 calories.No
Lower carb12g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium69mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids, Seasoned Rice has 94 fewer calories than Bowls, Adobo Chicken and 17g less protein. Compare

Kids, Seasoned Rice has 45 fewer calories than Bowls, Bacon Pieces and 8g less protein. Compare

Compare with Bowls, Adobo Chicken

Kids, Seasoned Rice Compared With Nearby Items

Moe's Southwest Grill Kids, Seasoned Rice is listed in the Kids category with 54 calories, 2g protein, 12g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Kids, Seasoned Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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