Last updated: Aug 9, 2026
Moe's Southwest Grill

Nachos, Corn Pico

NachosPopular

Moe's Southwest Grill Nachos, Corn Pico is carb-leaning, with about 56% of macro calories from carb. Each serving has 39 calories, 1g protein, 7g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
39
Calories
Per serving
1 g
Protein
7 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories39 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 162 mg7%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

39
kcal
Protein1 g (8%)
Carbs7 g (56%)
Fat2 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

8% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 162 mg7%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 1g protein and 39 calories.No
Lower carb7g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium162mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nachos, Corn Pico has 109 fewer calories than Bowls, Adobo Chicken and 18g less protein. Compare

Nachos, Corn Pico has 60 fewer calories than Bowls, Bacon Pieces and 9g less protein. Compare

Compare with Bowls, Adobo Chicken

Nachos, Corn Pico Compared With Nearby Items

Moe's Southwest Grill Nachos, Corn Pico is listed in the Nachos category with 39 calories, 1g protein, 7g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Nachos, Corn Pico are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI