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Last updated: Aug 9, 2026
Moe's Southwest Grill

Sides, Bowl of Queso

SidesPopular

Moe's Southwest Grill Sides, Bowl of Queso is fat-leaning, with about 67% of macro calories from fat. Each serving has 848 calories, 39g protein, 39g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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848
Calories
Per serving
39 g
Protein
39 g
Carbs
69 g
Fat

Nutrition Facts

Amount per serving

Calories848 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 45 g225%
Trans Fat 0 g—
Cholesterol 212 mg71%
Sodium 2,756 mg120%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

848
kcal
Protein39 g (17%)
Carbs39 g (17%)
Fat69 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate212 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 0 g0%
Sodium 2,756 mg120%
Sugars 0 g—
Saturated Fat 45 g225%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 39g protein and 848 calories.No
Lower carb39g carbs per serving.No
Low fat69g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,756mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sides, Bowl of Queso has 700 more calories than Bowls, Adobo Chicken and 20g more protein. Compare

Sides, Bowl of Queso has 749 more calories than Bowls, Bacon Pieces and 29g more protein. Compare

Compare with Bowls, Adobo Chicken

Sides, Bowl of Queso Compared With Nearby Items

Moe's Southwest Grill Sides, Bowl of Queso is listed in the Sides category with 848 calories, 39g protein, 39g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Bowl of Queso are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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