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Last updated: Aug 9, 2026
Moe's Southwest Grill

Sides, Chips

SidesPopular

Moe's Southwest Grill Sides, Chips is carb-leaning, with about 48% of macro calories from carb. Each serving has 390 calories, 5g protein, 48g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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390
Calories
Per serving
5 g
Protein
48 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 198 mg9%
Total Carbohydrate 48 g17%
Dietary Fiber 5 g18%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein5 g (5%)
Carbs48 g (48%)
Fat21 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 5 g18%
Sodium 198 mg9%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 390 calories.No
Lower carb48g carbs per serving.No
Low fat21g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium198mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sides, Chips has 242 more calories than Bowls, Adobo Chicken and 14g less protein. Compare

Sides, Chips has 291 more calories than Bowls, Bacon Pieces and 5g less protein. Compare

Compare with Bowls, Adobo Chicken

Sides, Chips Compared With Nearby Items

Moe's Southwest Grill Sides, Chips is listed in the Sides category with 390 calories, 5g protein, 48g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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