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Last updated: Aug 9, 2026

Moe's Southwest Grill

Sides, Sour Cream

SidesPopular

Moe's Southwest Grill Sides, Sour Cream is fat-leaning, with about 77% of macro calories from fat. Each serving has 68 calories, 2g protein, 2g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

2 g

Protein

2 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories68 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 17 mg1%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (11%)

Carbs2 g (11%)

Fat6 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 17 mg1%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 2g protein and 68 calories.No

Lower carb2g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium17mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sides, Sour Cream has 80 fewer calories than Bowls, Adobo Chicken and 17g less protein. Compare

Sides, Sour Cream has 31 fewer calories than Bowls, Bacon Pieces and 8g less protein. Compare

Bowls, Adobo Chicken148 kcal · 19 g proteinBowls, Bacon Pieces99 kcal · 10 g proteinBowls, Black Olives37 kcal · 0 g proteinBowls, Chipotle Ranch71 kcal · 1 g proteinBowls, Chopped Cilantro1 kcal · 0 g proteinBowls, Cilantro Lime Rice338 kcal · 8 g protein

Compare with Bowls, Adobo Chicken

Sides, Sour Cream Compared With Nearby Items

Moe's Southwest Grill Sides, Sour Cream is listed in the Sides category with 68 calories, 2g protein, 2g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Sour Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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