Apple Slices vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Monical's Pizza menu items.

Quick answer

Apple Slices is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Apple Slices

33 kcal

Highest protein

2% Milk

8.7 g protein

Lowest carbs

Apple Slices

7.8 g carbs

Lowest sodium

Apple Slices

0.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple SlicesDesserts & Extras	33 kcal	0.1 g	7.8 g	0.1 g	1.4 g	0 mg
2% MilkBeverages	107 kcal	8.7 g	13 g	2.3 g	0 g	127 mg

Choose Apple Slices if your priority is keeping calories lower. It has 33 calories per serving.

Choose 2% Milk if you want the most protein. It has 8.7g protein per serving.

If sodium matters, Apple Slices is the lighter sodium pick at 0mg.

Open these items in the Monical's Pizza calculator to see combined calories and macros.