Barqs Root Beer vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Monical's Pizza menu items.

Quick answer

2% Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

2% Milk

107 kcal

Highest protein

2% Milk

8.7 g protein

Lowest carbs

2% Milk

13 g carbs

Lowest sodium

Barqs Root Beer

36 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barqs Root BeerBeverages	167 kcal	0 g	45 g	0 g	0 g	36 mg
2% MilkBeverages	107 kcal	8.7 g	13 g	2.3 g	0 g	127 mg

Choose 2% Milk if your priority is keeping calories lower. It has 107 calories per serving.

Choose 2% Milk if you want the most protein. It has 8.7g protein per serving.

If sodium matters, Barqs Root Beer is the lighter sodium pick at 36mg.

Open these items in the Monical's Pizza calculator to see combined calories and macros.