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Nutrition comparison
Club Sandwich vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Monical's Pizza menu items.
Quick answer
2% Milk is lowest in calories, while Club Sandwich gives the most protein.
Add all to calculatorLowest calories
2% Milk
107 kcal
Highest protein
Club Sandwich
54 g protein
Lowest carbs
2% Milk
13 g carbs
Lowest sodium
2% Milk
127 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Club SandwichSandwiches | 781 kcal | 54 g | 75 g | 30 g | 4.5 g | 3,160 mg |
| 2% MilkBeverages | 107 kcal | 8.7 g | 13 g | 2.3 g | 0 g | 127 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 107 calories per serving.
Choose Club Sandwich if you want the most protein. It has 54g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 127mg.
Compare as a meal
Open these items in the Monical's Pizza calculator to see combined calories and macros.
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