Nutrition comparison

Creamy Italian Dressing vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Monical's Pizza menu items.

Quick answer

Creamy Italian Dressing is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Creamy Italian Dressing
100 kcal
Highest protein
2% Milk
8.7 g protein
Lowest carbs
Creamy Italian Dressing
5 g carbs
Lowest sodium
2% Milk
127 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Italian DressingDressings100 kcal0 g5 g9 g0 g270 mg
2% MilkBeverages107 kcal8.7 g13 g2.3 g0 g127 mg

Which should you choose?

Choose Creamy Italian Dressing if your priority is keeping calories lower. It has 100 calories per serving.

Choose 2% Milk if you want the most protein. It has 8.7g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 127mg.

Compare as a meal

Open these items in the Monical's Pizza calculator to see combined calories and macros.

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