Nutrition comparison

Sweet Tea vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Monical's Pizza menu items.

Quick answer

Sweet Tea is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Sweet Tea
58 kcal
Highest protein
2% Milk
8.7 g protein
Lowest carbs
2% Milk
13 g carbs
Lowest sodium
Sweet Tea
6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet TeaBeverages58 kcal0 g14 g0 g0 g6 mg
2% MilkBeverages107 kcal8.7 g13 g2.3 g0 g127 mg

Which should you choose?

Choose Sweet Tea if your priority is keeping calories lower. It has 58 calories per serving.

Choose 2% Milk if you want the most protein. It has 8.7g protein per serving.

If sodium matters, Sweet Tea is the lighter sodium pick at 6mg.

Compare as a meal

Open these items in the Monical's Pizza calculator to see combined calories and macros.

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