Last updated: Aug 9, 2026
Monical's Pizza

5 Cheese Ravioli, Individual

PastaPopular

Monical's Pizza 5 Cheese Ravioli, Individual is fat-leaning, with about 45% of macro calories from fat. Each serving has 611 calories, 25g protein, 59g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 order
Serving Size
611
Calories
Per serving
25 g
Protein
59 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories611 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 131 mg44%
Sodium 1,378 mg60%
Total Carbohydrate 59 g21%
Dietary Fiber 4.1 g15%
Total Sugars 0 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

611
kcal
Protein25 g (16%)
Carbs59 g (38%)
Fat31 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 4.1 g15%
Sodium 1,378 mg60%
Sugars 0 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 25g protein and 611 calories.No
Lower carb59g carbs per serving.No
Low fat31g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,378mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

5 Cheese Ravioli, Individual has 471 more calories than 1000 Island Dressing and 25g more protein. Compare

5 Cheese Ravioli, Individual has 504 more calories than 2% Milk and 16.3g more protein. Compare

Compare with 1000 Island Dressing

5 Cheese Ravioli, Individual Compared With Nearby Items

Compared with Add Meatballs, another Pasta item at Monical's Pizza, 5 Cheese Ravioli, Individual has 381 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 Cheese Ravioli, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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