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Last updated: Aug 9, 2026

Monical's Pizza

Cheese Free 8" Thin Pizza

PizzaPopular

Monical's Pizza Cheese Free 8" Thin Pizza is carb-leaning, with about 87% of macro calories from carb. Each serving has 323 calories, 10g protein, 70g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1 pizza

Serving Size

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323

Calories

Per serving

10 g

Protein

70 g

Carbs

0.2 g

Fat

Nutrition Facts

Amount per serving

Calories323 kcal

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 432 mg19%

Total Carbohydrate 70 g25%

Dietary Fiber 2.5 g9%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

323

kcal

Protein10 g (12%)

Carbs70 g (87%)

Fat0.2 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2.5 g9%

Sodium 432 mg19%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 10g protein and 323 calories.No

Lower carb70g carbs per serving.No

Low fat0.2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium432mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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BBQ Chicken 8" Pan Pizza965 kcal · 49 g protein BBQ Chicken 8" Thin Pizza782 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Free 8" Thin Pizza has 183 more calories than 1000 Island Dressing and 10g more protein. Compare

Cheese Free 8" Thin Pizza has 216 more calories than 2% Milk and 1.3g more protein. Compare

1000 Island Dressing140 kcal · 0 g protein2% Milk107 kcal · 8.7 g protein5 Cheese Ravioli, Individual611 kcal · 25 g proteinAdd Meatballs230 kcal · 23 g proteinAdd Supreme Cheese145 kcal · 11 g proteinAlfredo Sauce93 kcal · 0.8 g protein

Compare with 1000 Island Dressing

Cheese Free 8" Thin Pizza Compared With Nearby Items

Compared with BBQ Chicken 8" Thin Pizza, another Pizza item at Monical's Pizza, Cheese Free 8" Thin Pizza has 459 fewer calories than it and 34g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Free 8" Thin Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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